I like to serve this drink in my cobalt blue glasses. It’s tasty and colorful! Ingredients ¾ cup chilled orange juice ⅓ cup chilled pineapple juice 2 cups vanilla yogurt 1 cup frozen blueberries ½ cup frozen sliced strawberries ½ banana, sliced Directions Instructions Checklist Step 1 Place the orange juice, pineapple juice, yogurt, blueberries,…
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates. Ingredients 1 cup unsweetened almond milk 2 bananas, sliced and frozen ½ cup canned pumpkin 2 dates, pitted 1 scoop vanilla protein powder ½ teaspoon vanilla extract 1 pinch…
This is a favorite girl’s-night drink for me. We love to mix these up any time of the year but even better on a hot summer day. Ingredients ¼ cup frozen strawberries, thawed 1 ¼ fluid ounces amaretto liqueur 2 (1/2 cup) scoops vanilla ice cream 1 dash vanilla extract ½ cup crushed ice ¼ fluid…
One of my favorite drinks of the summer. It’s really easy and takes only 5 minutes or less to prepare. My husband cannot get enough of it. If you want to serve 6 to 8 people, just double the ingredients. Ingredients 2 mangoes, cut into cubes 1 cup ice cubes 1 teaspoon vanilla extract 1…
These quick and easy pan-fried chicken breasts are topped with a simple pan sauce made with capers, butter, white wine, and lemon juice. Ingredients Ingredient Checklist 4 skinless, boneless chicken breast halves cayenne pepper, or to taste salt and ground black pepper to taste all-purpose flour for dredging 2 tablespoons olive oil 1 tablespoon capers,…
How Milk Tea Can Be Harmful To Your Health : In today’s time, where tea has become a part of our life, many people are ignoring its disadvantages. are affecting and you should be aware of them very quickly. Milk tea is viewed as a staple in nations like India, Taiwan, Vietnam, and Cambodia. It…
・ When will the aging sign appear? As people grow older, their physical strength and skin function decline. About 28 years old, skin metabolism begins to decline, and the amount of collagen produced, which is the source of firmness, and the secretion of hyaluronic acid, which controls the moisturizing function, decrease. Symptoms such as “I…
We hourly wonder what we should eat for optimum health, and the year has a new flip-flopped food layer, which you can see at MyPyramid.gov. Presently an overview of the 2005 fortified guidelines from the government. First out, according to the new government guidelines, a healthy diet emphasizes fruits, vegetables, whole grains, and fat-free or…
Nutrition is defined as the combination of processes by which the body receives the essential nutrients needed to maintain, function, grow and regenerate things such as digestion, digestion, absorption, and digestion. Nutrition education can be defined as a set of planned activities to facilitate food intake and food-related behaviors that provide health and well-being. Nutrition…
